Upcoming Races
Hanningfield Sprint Triathlon- 16th May 2020
Cotswold 113 Middle Distane Triathlon- 7th June 2020
Challenge Walchsee- European Championships- 28th June 2020
Mersea Island Olympic Distance Triathlon- 19th July 2020
Swim the River Arun- 6.5km- 1st August 2020
Hever Castle Gauntlet- 27th September 2020
Race Results
2019
Havering Half Marathon- 1:57:34
Brutal Extreme Triathlon Half– 7:49:52
Swim the Arctic Circle– 2km- 28:41 and 3km- 37:51
Lakesman Half Triathlon– 6:10:23
2018
Midnight Man Quarter Distance Triathlon- 3:01:15
Gosfield Lake Standard Triathlon- 2:53:12
Spitfire Scramble 24 hour run- 27km- 3:21:41
Trifarm Triple Crown Sprint Triathlon- 1:27:50
Outlaw Half Triathlon- 6:37:59
Wimbledon Half Marathon- 2:10:51
2017
Hatfield 5 Mile- 44:04
Royal Parks Half Marathon– 2:20:53
Aspire Solent Swim– 4.6km- 1:48
Monster Standard Triathlon– 3:24:15
Owler Standard Triathlon– 3:48:00
Spitfire Scramble 24 hour run– 27km- 3:24:30
Great London Swim– 2 miles- 1:05:23
Leeds Castle Sprint Triathlon– 1:51:57
Oysterman Sprint Triathlon– 1:33:17
Thorpe Park Sprint Triathlon– 1:31:43
Southend Sprint Triathlon– 1:28:26
Victoria Park 10km- 53:40
London Winter Run-10km- 55:28
Great Edinburgh Winter Run– 5km- 30:41
2016
Swim Serpentine- 1 mile- 32:53
Thorpe Park Sprint Triathlon– 1:30:04
Victoria Park 10km- 57:39
Spitfire Scramble 24 hour run– 18 miles
London Triathlon Olympic Distance– 3:03:28
Henley Club to Pub Swim– 1500m- 29:48
London to Southend bike ride- 63 miles- 4:02:52
Lee Valley Aquathlon- 500m swim (11:54) 5.5k run (32:17)- 44:11
Ride It Essex Sportive- 68 miles- 4:45:36
Cotswold 113 Middle Distance Triathlon– 6:37:22
Grafham Water Standard Distance Triathlon– 3:07:18
Cambridge 35 mile sportive- 2:13:42
ABP Southampton 10km– 1:01:06
Spring Lambs Sportive 100km- 4:05:19
Swimathon 2.5km– 53:07
Ordnance Survey Equalizer Sportive 39 miles- 2:52:58
2015
Saint Francis Hospice Santathon– 5km
Hever Castle Triathlon- 1500m swim only- 34:45
Poole Swim– 1500m- 35:38
Human Race Diamond Swim– 2km- 42:51
The Only Way Sportive– 50 miles- 3:14:12
London Triathlon Olympic Distance– 3:03:53
Regents Park Races 10km– 53:56
London to Southend bike ride– 53 miles- 3:41
Cardiff Triathlon Olympic Distance– 2:58:22
Tour de Essex Sportive- 42 miles- 3:10:23
Big Blue Run 5km- 29:28
ITU World Triathlon London Olympic Distance– 2:56:35
Eton Swim 1500m– 31:42
Swimathon 2.5km– 57:28
Thames Turbo Triathlon– 1:26:51
Brighton Half-Marathon– 2:04:24
Ordnance Survey Equalizer Sportive– 39 miles- 2:58:34
Queen Elizabeth Olympic Park 10k– 56:41
2014
Run Through Christmas Greenwich Park 5km– 30:54
Essex Season Ender Sportive– 3:48:33
Les Witton Dartford 10m– 1:33:25
Tri For Life Triathlon– 800m swim (18:25) 32.5km cycle (1:14:43) 7.5km run (42:30)- 2:23:25
Lee Valley Aquathlon– 500m swim (12:42) 5.5k run (31:21)- 44:03
Tri Together Triathlon– 400m swim (11:24) 15k cycle (39:45) 5k run (32:13)- 1:25:53
Havering Aquathlon– 400m swim (9:08) 5k run (29:35)- 38:43
Silverfit Sunset Aquathlon– 500m Swim (10:54) 5k run (27:45)- 38:39
Run Hackney Half-Marathon– 2:14:45
Blenheim Triathlon- sprint distance– 1:59:07
Royal Windsor Trail Half Marathon– 2:11:26
Baddow Races 10 mile– 1:40:20
We Own The Night 10k– 56:30
Spartan Tri Aquathlon– 400m Swim (10:26) 3 mile Run (30:28)- 40:54
New Forest Running Festival 10k– 58.13
Hampton Court Half Marathon– 1.58.52 (course was only 12.7 miles!)
2013
CAFOD Nativity Run 10k– 58.54
The Running Show 10k– 57.26
Town and Gown Cambridge 10k– 58.05
National Lottery Olympic Anniversary Run 5 Miles- 49.25
2012
Cancer Research Shine Walking Marathon- 7.36.25
British Heart Foundation Clapham Common Jog 10k- 54.04 (course was only 9.5km!)
Race for Life 5k- 27.50
Romfest 5k- 27.03
Bupa 10k- 60.20
2011
Adidas Women’s Challenge 5k- 30.40
2009
Race for Life 5k- no record of time
2008
Race for Life 5k- 38.00