A Day in the Life: Lockdown Edition

A Day in the Life posts are my favourite to read- I love getting an insight into the typical day of other bloggers. I last wrote one of these in October 2019 and life has… View Post

7 reasons why a break from triathlon training might be a good thing

Life has changed dramatically over the past month as we try to slow the spread of Coronavirus. We’re confined to our homes, with races cancelled, pools closed and training restricted. Despite the unprecedented situation, there… View Post

6 more books for runners, cyclists and triathletes

While we are all currently practising social distancing during the Coronavirus pandemic, you might be looking for ways to fill the extra time at home. Catching up on reading helps to occupy your mind and… View Post

6 Stretch Cord Exercises for Swimmers

During the current Coronavirus pandemic, we’re experiencing changes and uncertainty around our daily routines. Many swimmers and triathletes are finding their local pool and gym closed for the foreseeable future and are looking to maintain… View Post

For and against women’s only events

Being a This Girl Can Ambassador, I’m passionate about getting more women active. It’s a sad fact that there are 313,600 fewer women than men who are regularly active, and 4 in 10 women are… View Post

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