Eating and drinking on the move is an essential skill, especially on those longer distance rides where not taking on enough fluids and calories can bring on the dreaded bonk. However, making frequent stops to… View Post
If you follow me on social media or Strava, you’ll have seen that I’ve regularly been doing Sufferfest cycling workouts. You might have wondered what is this masochistic sounding activity?! Let me explain… What is… View Post
There are a lot of misconceptions around eBikes… they constantly run out of power, they are only for lazy people and they require a licence to ride. As snobby as it sounds, I’d never considered an… View Post
Fitting adventure into a busy lifestyle can be difficult- big expeditions and challenges take a lot of time, planning, expense and equipment. However, it is possible to add a slice of adventure into your days,… View Post
What is a time trial? A time trial (TT) is a timed race over a measured road course which is usually 10, 25, 50 or 100 miles. It’s usually a solo event with cyclists starting a… View Post
