3 Walking/Running routes from Castleton in the Peak District

Castleton is a village situated in the Hope Valley in the heart of the Peak District National Park. Surrounded by hillsides and overlooked by Mam Tor it’s a perfect place for runners and hikers with… View Post

An active weekend in Bournemouth

Last year, Bournemouth beach was one of the ‘most Instagrammed beaches’ in the world, with over 72,000 images being shared on the social media platform. I can definitely see why as the long stretches of… View Post

Kit Review: Aftershokz Trekz Air Headphones

I try to avoid relying on listening to music when I’m training. Headphones are banned in all triathlon events, as they can prevent you from hearing what’s going on and pose a hazard to yourself… View Post

ViMove2: How data can help runners avoid injury

I must admit I’m a bit of a data geek, particularly when it comes to sport and fitness. These days, wearable technology enables us to track and analyse a huge range of data, which can be… View Post

Running in Lisbon

Running in Lisbon Whenever I visit a new city, I find that the best way to explore is by running. It helps me get orientated, locate the major sights and cover more ground than I… View Post

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