An active weekend in Bournemouth

Last year, Bournemouth beach was one of the ‘most Instagrammed beaches’ in the world, with over 72,000 images being shared on the social media platform. I can definitely see why as the long stretches of… View Post

Kit Review: Aftershokz Trekz Air Headphones

I try to avoid relying on listening to music when I’m training. Headphones are banned in all triathlon events, as they can prevent you from hearing what’s going on and pose a hazard to yourself… View Post

ViMove2: How data can help runners avoid injury

I must admit I’m a bit of a data geek, particularly¬†when it comes to sport and fitness. These days, wearable technology enables us to track and analyse a huge range of data, which can be… View Post

Running in Lisbon

Running in Lisbon Whenever I visit a new city, I find that the best way to explore is by running. It helps me get orientated, locate the major sights and cover more ground than I… View Post