An active weekend in Bournemouth

Last year, Bournemouth beach was one of the ‘most Instagrammed beaches’ in the world, with over 72,000 images being shared on the social media platform. I can definitely see why as the long stretches of… View Post

Training for a long-distance swim

Today, I’ve got a guest post from my husband Glen who recently completed a 10km river swim event. Several people have asked me about his training and preparation for this swim, so I thought I’d… View Post

Active Travel in the French Alps

For me, the Alps have always been synonymous with winter sports. I used to visit Chamonix in my early teens on skiing trips with my family, so I associate the area with snowy slopes and powdery pistes. Turns… View Post

Feeling body confident in swimwear

Wearing a swimsuit in public is something that most people only have to face once a year- that annual panic to get ‘beach body ready’. However, if you are a triathlete then every day can be… View Post

8 Tips for Learning to Swim

8 Tips for Learning to Swim I often talk on my blog about how learning to swim was one of the best things I’ve done for my fitness and health. When I started adult swim… View Post

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