My Year of Running 2015
These end of year reviews are always fun to do, so I was pleased to see that Courtney at Eat Pray Run DC is hosting the ‘Year in Running 2015’ link up again. I say year, but it’s… View Post
Working with a Nutritionist
Around a month ago, I began working with a nutritionist- Claire Hargreaves at Nutrikind Nutrition. It was something I had been considering for some time, as I felt I needed a little guidance and advice… View Post
December Update
It’s been such a busy month so far, I’ve neglected updating my blog. I thought I’d write a quick round-up of what I’ve been up to… Last Saturday saw the first annual Havering Tri awards… View Post
The 12 Days of Exercise Challenge
At this time of year it can be tough to find time to fit in a full workout, so a quick body-weight routine can be the ideal way to squeeze some activity into your day.… View Post