Injury
So it happened… I got injured. Last Monday at a club running session, I had an ache in my left hip flexor. I stretched between intervals but by the time we had finished the session… View Post
So it happened… I got injured. Last Monday at a club running session, I had an ache in my left hip flexor. I stretched between intervals but by the time we had finished the session… View Post
Something that no one tells you as a newcomer to cycling, is how uncomfortable it can be for your ‘lady parts’. I’ve definitely experienced my fair share of chafing, soreness and discomfort since taking up… View Post
Last Sunday, I rode ‘The Only Way’ Sportive with Lisa from Fat Girl Fit, and her friend Helen who is training for the Newcastle to London bike ride. We went for the 51 mile route,… View Post
I loved the recent fitness blogger confessions from Fiona, Sarah and Natasha, so decided to share some of my own truths from behind the screen. With the Daily Mail‘s claims that all fitness bloggers are over-exercisers with an obsessive diet, I think it’s… View Post