In my last post, I shared how to make the most of your indoor cycling classes. At Cycle Rhythm, an awesome soundtrack is huge part of the class experience. We ride to the rhythm and pedal in time to the beat. I find that an uplifting playlist really motivates and inspires me (along with the rest of the class).
Each of our instructors has a different taste and musical preference, but right now I’m really enjoying House and Drum ‘n’ Bass music to spur on my indoor cycling. Here are some of my ultimate workout tunes, these are all about 120-125BPM making them perfect for a heavy hill climb. These tracks are great for keeping my legs pushing when that hill gets steeper and steeper…
Gorgon City- Go All Night (feat Jennifer Hudson)
Duke Dumont- The Giver
Little Nikki-Right Before My Eyes (feat DJ S.K.T)
David Zowie- House Every Weekend
Puregym are hosting a playlist competition in collaboration with Elle at Keep it Simpelle and Katrina at Carousel Diary. Simply share your dream gym playlist on your blog with embedded You Tube videos for a chance to win the following prizes:
First prize: Maxi nutrition bundle worth £500
Second prize: Fitbit Zip and £100 Sweatshop voucher
Third prize: Fitbit Zip and £100 Sweatshop voucher
Once you’ve published your playlist, send the link to firstname.lastname@example.org. The competition ends on 31st July.