Outlaw Half Race Re-cap
For 2018, I decided it was time to have another go at a half-Iron distance triathlon. My last race of this distance was the Cotswold 113 in 2016- I wanted to see if I could… View Post
Feeling body confident in swimwear
Wearing a swimsuit in public is something that most people only have to face once a year- that annual panic to get ‘beach body ready’. However, if you are a triathlete then every day can be… View Post
Mountain biking benefits for triathletes
One of my goals for this year is to try out some different types of cycling. Triathlon and road cycling are my tried-and-tested favourites, but there are many other adventures to be had on two wheels.… View Post
ViMove2: How data can help runners avoid injury
I must admit I’m a bit of a data geek, particularly when it comes to sport and fitness. These days, wearable technology enables us to track and analyse a huge range of data, which can be… View Post