The countdown to Christmas brings with it a range of fitness challenges which encourage participants to run daily (or stay active) throughout December. Personally, I know that a run streak wouldn’t benefit me as the… View Post
Track cycling was my favourite sport to follow at the Olympic Games. The skill, speed and strategy as Laura Trott and Jason Kenny whizzed around the Velodrome last summer was a thrilling experience to watch.… View Post
I’ve really made an effort to read more books over the last few years. It’s something that falls by the wayside so easily when I’m busy, but making time to read has a lot of… View Post