Another month has flown by, and of course I’ve been keeping up with my favourite blogs as well as discovering new ones. Here’s my monthly round-up of my favourite reads… Cat on what happened at… View Post
I’m just back from a fantastic week of triathlon training at Club La Santa in Lanzarote. I’ll split my re-cap into two parts, as there is so much to share from the past week! The… View Post
1Rebel have been on my radar for a while, they offer a similar “one studio, two class” concept which we have developed at Cycle Rhythm and Bikram Yoga Essex. I followed their progress with interest… View Post
A few weeks ago, Glen and I attended the Triathlon Show and London Bike Show at the Excel.We spent a few hours browsing the stands in the exhibition halls. There was plenty to see- everything… View Post