Tips for choosing a triathlon as a beginner

Choosing a triathlon as a beginner If one of your goals for 2018 is to try a triathlon, now is the time to start thinking about your goal race. There are countless events to choose… View Post

7 Swims in 7 Days- my Festive Challenge

The countdown to Christmas brings with it a range of fitness challenges which encourage participants to run daily (or stay active) throughout December. Personally, I know that a run streak wouldn’t benefit me as the… View Post

Track Cycling for Beginners

Track cycling was my favourite sport to follow at the Olympic Games. The skill, speed and strategy as Laura Trott and Jason Kenny whizzed around the Velodrome last summer was a thrilling experience to watch.… View Post