What is plogging?

Plogging is the latest fitness trend which combines jogging (or running) with cleaning up the environment. The term derives from the Swedish words plocka upp and jogga which literally translates to pickup jogging. The idea is simple- take… View Post

Active Travel in the French Alps

For me, the Alps have always been synonymous with winter sports. I used to visit Chamonix in my early teens on skiing trips with my family, so I associate the area with snowy slopes and powdery pistes. Turns… View Post

Supporting others in their fitness journey

One of the most important aspects in my fitness journey has been the support network around me. I’m grateful to be involved in a community of like-minded people who I can rely on for advice,… View Post

Can you conquer the Mighty Pennines?

If you’re looking for exhilarating scenery for your next cycle or hike, the North of England is the perfect spot. The North Pennines can be the greatest escape for anyone looking to remove themselves from… View Post