Feeling body confident in swimwear

Wearing a swimsuit in public is something that most people only have to face once a year- that annual panic to get ‘beach body ready’. However, if you are a triathlete then every day can be… View Post

Mountain biking benefits for triathletes

One of my goals for this year is to try out some different types of cycling. Triathlon and road cycling are my tried-and-tested favourites, but there are many other adventures to be had on two wheels.… View Post

ViMove2: How data can help runners avoid injury

I must admit I’m a bit of a data geek, particularly when it comes to sport and fitness. These days, wearable technology enables us to track and analyse a huge range of data, which can be… View Post

Choosing a cycling helmet

Choosing a cycling helmet A cycling helmet is an essential piece of kit, for the obvious reason that it can save your life. They are designed to protect the head from impact and injury in case… View Post