Feeling body confident in swimwear

Wearing a swimsuit in public is something that most people only have to face once a year- that annual panic to get ‘beach body ready’. However, if you are a triathlete then every day can be… View Post

8 Tips for Learning to Swim

8 Tips for Learning to Swim I often talk on my blog about how learning to swim was one of the best things I’ve done for my fitness and health. When I started adult swim… View Post

7 Swims in 7 Days- my Festive Challenge

The countdown to Christmas brings with it a range of fitness challenges which encourage participants to run daily (or stay active) throughout December. Personally, I know that a run streak wouldn’t benefit me as the… View Post

How to choose the right swimming goggles

One thing I really enjoy about swimming is the simplicity. You don’t need tons of kit and equipment to get started, just a few basic items- some swimwear, goggles and a swim cap. Goggles are essential… View Post