Your Pace or Mine? book review

Last year I challenged myself to read more. After getting through eight books over the course of the year, I’m trying to keep up the good habit and continue reading regularly. Charlie launched her Runner Beans… View Post

My Year of Running 2016

This is my third year taking part in the ‘Year of Running’ link up hosting by Courtney at Eat Pray Run DC. My 2015 and 2014 posts are still up if you fancy reading them. It’s been a year… View Post

Kit Review: MilestonePod

Earlier this year, I wrote about working with my triathlon coach on improving my running technique. I was aiming to transition to a more efficient running cadence and shorten my stride to decrease the force on my… View Post