3 Walking/Running routes from Castleton in the Peak District

Castleton is a village situated in the Hope Valley in the heart of the Peak District National Park. Surrounded by hillsides and overlooked by Mam Tor it’s a perfect place for runners and hikers with… View Post

Why I’ve changed my mind about hostels

I’ve stayed in a lot of different types of accommodation over the years… hotels, apartments, BnBs, cottages, chalets and campsites. However, the option I’ve never really even considered is a hostel. My perception of hostels… View Post

How to Eat and Drink While Cycling

Eating and drinking on the move is an essential skill, especially on those longer distance rides where not taking on enough fluids and calories can bring on the dreaded bonk. However, making frequent stops to… View Post

A day in the life

I always really enjoy reading ‘a day in the life’ blog posts. I’m quite nosey and love getting an insight into how other people spend a typical day. I feel like these types of blog… View Post

Joint health for triathletes

It’s fair to say that joint pain is a common complaint in triathletes. The repetitive nature of swimming, cycling and running puts a lot of stress on the joints and the muscles, tendons and tissues… View Post

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